This week I watched this video about gratitude and the positive effects it can have on people. I was really surprised to see how much of a difference such a simple task could make in people's lives. It was interested to see how just showing a little gratitude could really make people happier and create better relationships with others. I may consider keeping a gratitude journal like the video mentioned to be reminded of all the things I should be thankful for. I should also show my gratitude for others more often.
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